Studies have proven that those with periodontal disease are two times more at risk for heart disease. So, it's what we do when we retire that determines the quality of our life and the degree of good health that we can enjoy.[Body]During pregnancy you will get a lot of advice, some good, some bad, some just old wives tales. The following is some gr
It begins with a definite conscious commitment from you. At the end of the day, a weight loss plan still follows the same healthy principle: diet, exercise, and water. In every endeavor and interest you have to be motivated to reach your goal.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise
Make sure that you get at least 8-9 hours of sleep each night. Other more formal exercise, if you can manage it is good too - but be careful. These simple tips can improve your quality of life, and health more than you might think.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and healthy. If you a
What is not often known is that heart disease is a silent killer. A true lifestyle plan will be easy to follow because you won't have to worry about counting calories or weighing foods. So my advice is, stay active, but don't overdo it.[Body]When almost 70% of the population are overweight you really must ask some questions about the foundations of
Changing and sticking with healthy habits is vital if you want to lose weight and keep it off. Getting some sun can make you feel better, so go outside and sit in the sunshine for at least 30 minuets a day.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the best ways to foster he